What issues persistently weigh you down? Do you sleep well? Do you hold your self in high regard? Are there some habits or compulsive behaviours that you would be happier without in your life? Do you have a fear that stops you enjoying certain activities or travelling such as a fear of flying, heights or spiders?
Bypassing the conscious mind to directly communicate with the subconscious mind, Hypnotherapy can help heal mind and body by releasing old limiting thought patterns and behaviours, traumas and memories that no long serve you well.
ALL hypnosis is SELF hypnosis and you are fully in control of each session. By gaining a deeper understanding of your own mind through hypnosis, you can free yourself to move forward in your life in a peaceful and purposeful manner. Hypnotherapy is quick, powerful and drug free, and one of the best preventative healthcare methods available. It can help with releasing stress, anxiety, depression, chronic pain, smoking cessation, weight management, fears and phobias, academic and sports performance, public speaking, sleep problems and any persistent feelings or emotions that do not serve you well such as low self-confidence/esteem/worth.
In short, you can banish your 'pink elephants in the room' once and for all.